Flow: The Psychology of Optimal Experience

Flow: The Psychology of Optimal Experience

ISBN: 0060920432

ISBN 13: 9780060920432

Publication Date: January 01, 1990

Publisher: Harper Perennial

Pages: 303

Format: Paperback

Author: Mihaly Csikszentmihalyi

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Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.

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